![]() These small, plum-like fruits have different colored flesh, but the most visually appealing is a mix of golden yellow and pink. You can add dragon fruit to fruit salads, use them in smoothies and desserts, or enjoy them on their own as a delightful, healthy treat. They’re now grown and admired worldwide for their brilliant fuchsia skin, green scales, and pale, rosy interior. 9. Dragon Fruitsĭragon fruits, also known as pitayas or strawberry pears, are a striking tropical fruit that looks like they would indeed make great food for dragons. 8. Brown Turkey Figsīrown Turkey Figs are a large variety with purple to green skin and meltingly sweet, rose-pink flesh dotted with pale seeds.įresh figs provide plenty of vitamin B6, protein, calcium, phosphorus, and iron, so they’re a healthy addition to any fruit bowl or cheese board. They contain elevated levels of oxalic acid, which is highly toxic. ![]() However, never eat rhubarb roots or leaves. It’s reputed to boost metabolism and support weight loss. Rhubarb is high in vitamins C and B-complex, fiber, calcium, and potassium. Its sharpness contrasts nicely with pork or game, or other rich dishes. Rhubarb has an intensely tart flavor, so it is typically cooked with sugar, and partnered with sweet sauces, ice creams, or baked into pies and crumbles. Rhubarb is the edible stalk of the rhubarb plant, and the color can range from rosy pink to deep crimson. While all carrots contain vitamins K and B6, the deep pink coloring indicates that they provide higher levels of the powerful antioxidant lycopene. Pink carrots have a similar flavor to orange carrots, and you can prepare them in all the same ways. When they’re harvested young, baby pink carrots are noticeably more tender than more mature ones. This transmutes to a bright coral shade when cooked. Slender pink carrots are pinky-red when raw. In addition, the leaves, which are also edible, contain vitamin A. It provides the body with vitamin K, potassium, magnesium, calcium, manganese, and immunity-boosting antioxidants. The crunchy texture, slightly sweet flavor, and vibrant bubble gum pink color combine to make it a great way to include one more rainbow color to your salads, stir-fries, or veggie displays. This tasty Asian celery is far easier to grow than regular European-type celery. What’s more, they make great pickles! 5. Chinese Pink Celery They can be used in all the same ways as their scarlet cousins, adding a peppery crunch to salads and dipping selections. The skin of pink radish varieties, such as the China Rose, Pusa Gulabi, watermelon radishes, and Pink Beauty, can range in color from pale, almost translucent blush to vibrant fuchsia shades. Or even better, leave them in the ground to add color and interest to your flower beds. So while they contain the same nutrient profile as other brassicas, it’s perhaps wisest to keep them for decoration or garnishes. The leaves can be chewier and more bitter than culinary varieties. Pink-hued ornamental cabbages and kale can be used in the kitchen, but bear in mind that they were bred for their looks, not their taste. These include vitamins E, K, folate, copper, and iron.Ĭheck out here our favorite radicchio recipes. ![]() Pink radicchio provides a wealth of health goodies, too. ![]() With its cabbage-like bulb of thick purple-pink leaves, run through with thick white veins, it can be enjoyed raw, sautéed, or roasted.Īdd a few leaves to turn your smoothies millennial-pink, but include plenty of sweeter ingredients to balance the bitterness. In the USA, Radicchio di Chioggia is the easiest to find. Pink radicchio is a variety of chicory which is less bitter than some of its cousins. For thousands of years, they’ve been prized for their health-giving properties. Their intense color is due to the high levels of valuable antioxidants they contain. They can be roasted or sautéed, creating a flavorful rose-pink hummus when puréed. Sliced roots make a tasty snack and can also add an exciting twist to mixed salads. Beetsīeets are very versatile and can infuse a range of dishes with their beautiful deep pink juices, whether cooked or raw. So join us as we enter the enchanting world of pink foods! 1. You’ll be surprised at how pink foods can add extra interest and glamor to the most mundane recipes. Or tone them beautifully with other ingredients to create rainbow-themed dishes. From delicate millennial pinks to rich fuchsias, many are specially bred variations of our everyday favorites.Ĭhoose them to match your tableware, your outfit, or your wallpaper. Pink foods can add a splash of vibrant color to your dishes.
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